By Lauren Maddahi, MS RD with the help of Leora Aframian, Dietetic Intern
Sometimes it may be difficult to know exactly what to buy at the supermarket.
Below you will find a list of products you can consider buying on your next trip to the market.
Most products are also available online through Amazon.com if you cannot find them near you. Reach out to your dietitians if you have any further questions, or some products you think could be included in this list.